Women making lasting changes to their nutrition and exercise based on education, trusting the knowledge already inside us, and getting strong and fit together!
This is our most basic membership. This includes access to our fitness app, community, course, resources, and FB group. It does not include messaging, check-ins, adjustments, scheduling, or personalizations. However, you can purchase these services as needed by scheduling an appt. This is great if you need a plan that can get the job done but is still affordable for every budget.
This plan is great if you are a self
Includes 2 products
Balanced Body Fitness, Nutrition, and Mindset Course
Balanced Body Coaches Guide to Macro Tracking for Beginners
One-on-One Personalized Training and Fitness Coaching
We recommend one-on-one coaching to anyone who has limited experience with weight training or macros. One-on-one coaching is truly an investment in yourself and is the best way to ensure long-term success in your fitness goals.
Having a coach in your corner is like having someone who can turn on the lights in a dark room and help you see what you were missing. When you sign up for one-on-one coaching you have a week
Includes 2 products
Balanced Body Fitness, Nutrition, and Mindset Course
Balanced Body Coaches Guide to Macro Tracking for Beginners