Welcome to Balanced Body Coaching!
Women are at the center of our mission!
Our mission is to help women balance their health and fitness while juggling the demands on their time. We are certified personal trainers, nutrition coaches, and registered yoga teachers and our goal is to build a community of strong, empowered women who are tired of sifting through the conflicting messages of the fitness and dieting industry.
What our clients are saying!!
"I am very happy about how things are going on a physical and mental level! I am making progress in both areas and am very grateful for the support and general companionship!"
"I really have to say that I am enjoying this process very much! It's really nice to feel energetic and healthy! I thought I felt okay before I began this program but I am feeling so much better now! AND I have lost 3 lbs and 1.5 inches from my waist!"
Tired of forgetting your new year's resolution before February???
This Year, Commit to FIT!
We are offering deep discounts on coaching if you are willing to COMMIT!
We have been working in the fitness industry for a LONG time and the biggest issue we see is women being sold fads, supplements, and quick fixes. Everywhere you turn there are empty promises of quick results and while it is NOT sexy or exciting, at Balanced Body Collective, we REFUSE to lie to you! Meaningful change takes time! Very little lasting change happens quickly. We have all been guilty of trying the latest diet trend...the "6 Week Shred" or the "21 Day Fix", etc. But these quick fixes and extreme diets do not offer lasting results.
At Balanced Body we are taking the less lucrative, but much more honest approach.
We are not selling a quick fix here. We want to empower you with the science of nutrition and exercise so you can experience the healthiest mind and body possible for the rest of your life!
For 2025 we are offering discounts for 3, 6, and 12 month commitments to one-on-one coaching!!
For 10% off for three months use promo code: 10OFF3MONTHS
For 20% off six months use promo code: 20OFF6MONTHS
For 30% off 12 months use promo code: 30OFF12MONTHS
Details: You do not have to pay for the entire package. You can choose to pay in monthly installments. Promotional pricing applies to the entire time commitment. You will receive the discount for the duration of your chosen plan.
Regular pricing will apply once promotional period ends.
LOCK in your DEAL now!
Our Values and Mission
What is Balanced Body?
This video explains what we are all about and why we started Balanced Body!
Please excuse how absolutely hilarious and human we are ;-)
Personal Training and Nutrition Coaching
100% Online Accountability and Support
Our goal is to be your workout partner! Our fitness app delivers it all: macro tracking, cardio training, and custom progressive overload programming that records your progress from session-to-session and week-to-week, cheering you on when you achieve new personal bests! Additonally you can add and compare progress photos, track sleep, measurements, weight, keep a calendar scheduling of workouts and recieve reminders etc., and messaging with your coaches.
We know you will LOVE it!